Home
More people have been working out in infrared saunas lately rather than hot yoga or spin classes. Infrared saunas, also known as far-infrared saunas, or FIRS, use light to heat users directly. This produces a deeply penetrating heat at a temperature that is more comfortable for sauna goers than traditional saunas, which use wood stoves … Read More “Are There Any Health Benefits to Infrared Saunas? We Examine The Pattern” »